Jurgen Whitehouse 5:03 row
1,295m
Meters
5:03.8
Time
1:57.2
Pace
87
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 123 |
March 06, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,295m | 1:57.2 | 217 | 1046 | 21 | 145 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 146 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 145 |
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