Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
41:34.1
Time
2:04.7
Pace
637
Calories
130
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,286m |
| Overall Time | 44:34.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 121 |
March 08, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.1 | 10,000m | 2:04.7 | 180 | 921 | 18 | 130 |
| 20:46.5 | 5,000m | 2:04.6 | 181 | 921 | 18 | 128 |
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 18 | 132 |
| r286m |
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Workout Graph
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