Jurgen Whitehouse 1x5000m/1:30r row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
335
Calories
148
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,021m |
| Overall Time | 21:18.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 121 |
March 12, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 148 |
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 148 |
| r21m |
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Workout Graph
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