Jurgen Whitehouse 6x100m/2:00r row
600m
Meters
1:35.3
Time
1:19.4
Pace
69
Calories
159
Heart Rate
| Rest Distance | 2,249m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,849m |
| Overall Time | 13:35.3 |
| Average Watts | 699 |
|---|---|
| Calories Per Hour | 2704 |
| Stroke Rate | 45 |
| Stroke Count | 314 |
| Drag Factor | 126 |
March 18, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 600m | 1:19.4 | 699 | 2704 | 45 | 159 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | 147 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 45 | 155 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | 160 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 163 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 164 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 168 |
| r2,249m |
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Workout Graph
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