Jurgen Whitehouse 3x5000m/1:30r row
15,000m
Meters
1:02:10.8
Time
2:04.3
Pace
958
Calories
139
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,092m |
| Overall Time | 1:06:40.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 129 |
March 19, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.8 | 15,000m | 2:04.3 | 182 | 926 | 18 | 139 |
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 18 | 138 |
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 18 | 139 |
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 18 | 140 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.