Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
41:24.8
Time
2:04.2
Pace
639
Calories
139
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 44:24.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 122 |
March 21, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.8 | 10,000m | 2:04.2 | 183 | 928 | 18 | 139 |
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 18 | 141 |
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 18 | 137 |
| r55m |
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Workout Graph
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