Jurgen Whitehouse 3x10:00/3:00r row
8,243m
Meters
30:00.0
Time
1:49.1
Pace
611
Calories
172
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,328m |
| Overall Time | 39:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
March 25, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,243m | 1:49.1 | 269 | 1225 | 24 | 172 |
| 10:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 24 | 168 |
| 10:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 24 | 173 |
| 10:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 24 | 175 |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.