Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
637
Calories
140
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 44:38.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 122 |
April 01, 2021 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 18 | 140 |
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 18 | 140 |
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 18 | 140 |
| r23m |
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Workout Graph
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