Jurgen Whitehouse 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 121 |
April 12, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 20 | 137 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 132 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 134 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 | 139 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 141 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 | 141 |
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Workout Graph
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