Jurgen Whitehouse 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 121 |
April 15, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 18 | 139 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 140 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 | 141 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 18 | 140 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 140 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 | 137 |
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Workout Graph
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