Jurgen Whitehouse 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 121 |
April 16, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 19 | 140 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 136 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 141 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 | 142 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 141 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 142 |
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Workout Graph
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