Jurgen Whitehouse 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 119 |
April 18, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 18 | 139 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 | 135 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 139 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 141 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 141 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 140 |
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Workout Graph
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