Jurgen Whitehouse 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 119 |
April 21, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 19 | 138 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 135 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 137 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 | 138 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 | 140 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 | 140 |
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Workout Graph
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