Jurgen Whitehouse 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 119 |
April 24, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 19 | 138 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 138 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 | 138 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 138 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 | 140 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 140 |
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Workout Graph
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