Jurgen Whitehouse 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 118 |
April 27, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 19 | 139 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 | 136 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 | 139 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 139 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 | 140 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 141 |
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Workout Graph
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