Jurgen Whitehouse 30:00 row
7,218
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 119 |
May 05, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218 | 2:04.6 | 181 | 921 | 19 | 135 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 19 | 127 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 19 | 131 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 19 | 136 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 19 | 139 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 19 | 143 |
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Workout Graph
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