Jurgen Whitehouse 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
455
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 120 |
May 06, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 19 | 136 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 132 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 135 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 136 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 140 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 140 |
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Workout Graph
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