Jurgen Whitehouse 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 117 |
May 13, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 19 | 136 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 | 130 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 137 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 138 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 140 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 | 138 |
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Workout Graph
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