Jurgen Whitehouse 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 117 |
May 17, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 18 | 135 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 127 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 132 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 138 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 138 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.