Jurgen Whitehouse 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 122 |
May 18, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 18 | 137 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 134 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 138 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 | 139 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 140 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 138 |
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Workout Graph
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