Jurgen Whitehouse 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 121 |
May 23, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 18 | 140 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 18 | 134 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 139 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 143 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 144 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 142 |
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Workout Graph
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