Jurgen Whitehouse 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
455
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 124 |
May 28, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 18 | 137 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 129 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 | 133 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 | 140 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 141 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.