Jurgen Whitehouse 30:00 row
7,300
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 121 |
June 01, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 19 | 153 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 19 | 141 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 19 | 150 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 19 | 153 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 19 | 158 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 19 | 163 |
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Workout Graph
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