Jurgen Whitehouse 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 120 |
June 02, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 18 | 153 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 | 142 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 150 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 154 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 | 160 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 | 163 |
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Workout Graph
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