Jurgen Whitehouse 30:00 row
7,320m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 123 |
June 04, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 19 | 155 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 144 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 | 153 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 | 157 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 163 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 162 |
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Workout Graph
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