Jurgen Whitehouse 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 124 |
June 05, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 19 | 159 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 148 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 157 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 160 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 166 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 168 |
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Workout Graph
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