Jurgen Whitehouse 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 123 |
June 09, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 19 | 155 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 145 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 153 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 155 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 160 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 163 |
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Workout Graph
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