Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:59.9
Time
2:04.9
Pace
381
Calories
151
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 28:59.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 123 |
June 21, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,000m | 2:04.9 | 179 | 916 | 18 | 151 |
| 12:30.5 | 3,000m | 2:05.0 | 179 | 915 | 18 | 147 |
| 12:29.5 | 3,000m | 2:04.9 | 180 | 917 | 18 | 155 |
| r35m |
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Workout Graph
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