Jurgen Whitehouse 1x3000m/2:00r row
3,000m
Meters
12:36.6
Time
2:06.1
Pace
189
Calories
141
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,012m |
| Overall Time | 14:36.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 125 |
June 23, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,000m | 2:06.1 | 175 | 900 | 18 | 141 |
| 12:36.6 | 3,000m | 2:06.1 | 175 | 900 | 18 | 141 |
| r12m |
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Workout Graph
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