Jurgen Whitehouse 1x3000m/2:00r row
3,000m
Meters
12:28.4
Time
2:04.7
Pace
191
Calories
145
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 14:28.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 122 |
June 27, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 19 | 145 |
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 19 | 145 |
| r14m |
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Workout Graph
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