Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:52.4
Time
2:04.3
Pace
383
Calories
144
Heart Rate
Rest Distance | 59m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,059m |
Overall Time | 28:52.4 |
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 18 |
Stroke Count | 456 |
Drag Factor | 125 |
July 18, 2021 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:52.4 | 6,000m | 2:04.3 | 182 | 926 | 18 | 144 |
12:25.6 | 3,000m | 2:04.2 | 182 | 927 | 18 | 144 |
12:26.9 | 3,000m | 2:04.4 | 181 | 924 | 18 | 144 |
r59m |
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Workout Graph
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