Jurgen Whitehouse 2x3000m/2:00r row

6,000m

Meters

24:52.4

Time

2:04.3

Pace

383

Calories

144

Heart Rate

Rest Distance59m
Rest Time4:00.0
Overall Distance6,059m
Overall Time28:52.4
Average Watts182
Calories Per Hour926
Stroke Rate18
Stroke Count456
Drag Factor125

July 18, 2021 06:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:52.4 6,000m 2:04.3 182 926 18 144
12:25.6 3,000m 2:04.2 182 927 18 144
12:26.9 3,000m 2:04.4 181 924 18 144
r59m

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