Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:48.6
Time
2:04.0
Pace
384
Calories
143
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 28:48.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 122 |
July 26, 2021 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.6 | 6,000m | 2:04.0 | 183 | 931 | 18 | 143 |
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 18 | 140 |
| 12:22.6 | 3,000m | 2:03.7 | 185 | 935 | 18 | 146 |
| r74m |
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Workout Graph
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