Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
637
Calories
145
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 45:34.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 123 |
August 08, 2021 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 18 | 145 |
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 18 | 143 |
| 20:47.3 | 5,000m | 2:04.7 | 180 | 920 | 18 | 147 |
| r47m |
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Workout Graph
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