Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:29.9
Time
2:02.4
Pace
389
Calories
148
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 28:29.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 124 |
August 22, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.9 | 6,000m | 2:02.4 | 190 | 955 | 20 | 148 |
| 12:13.3 | 3,000m | 2:02.2 | 192 | 959 | 20 | 148 |
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 20 | 149 |
| r19m |
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Workout Graph
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