Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:09.4
Time
2:00.7
Pace
396
Calories
130
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 28:09.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 126 |
August 30, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 6,000m | 2:00.7 | 199 | 983 | 20 | 130 |
| 12:04.5 | 3,000m | 2:00.7 | 199 | 984 | 20 | 128 |
| 12:04.9 | 3,000m | 2:00.8 | 198 | 983 | 20 | 132 |
| r27m |
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Workout Graph
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