Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:06.4
Time
2:00.5
Pace
396
Calories
138
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 28:06.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 123 |
September 08, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 6,000m | 2:00.5 | 200 | 987 | 20 | 138 |
| 12:03.3 | 3,000m | 2:00.5 | 200 | 987 | 20 | 137 |
| 12:03.1 | 3,000m | 2:00.5 | 200 | 988 | 20 | 139 |
| r59m |
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Workout Graph
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