Jurgen Whitehouse 1x3000m/2:00r row
3,000m
Meters
12:11.8
Time
2:01.9
Pace
195
Calories
138
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,019m |
| Overall Time | 14:11.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 123 |
September 11, 2021 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.8 | 3,000m | 2:01.9 | 193 | 963 | 20 | 138 |
| 12:11.8 | 3,000m | 2:01.9 | 193 | 963 | 20 | 138 |
| r19m |
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Workout Graph
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