Jurgen Whitehouse 3x3000m/2:00r row
9,000m
Meters
36:09.9
Time
2:00.5
Pace
594
Calories
148
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,061m |
| Overall Time | 42:09.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 125 |
October 02, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.9 | 9,000m | 2:00.5 | 200 | 987 | 20 | 148 |
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 20 | 148 |
| 11:57.4 | 3,000m | 1:59.5 | 205 | 1004 | 20 | 152 |
| 12:15.3 | 3,000m | 2:02.5 | 190 | 954 | 20 | 144 |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.