Jurgen Whitehouse 6x2:00/1:00r row
3,374m
Meters
12:00.0
Time
1:46.6
Pace
256
Calories
166
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,468m |
| Overall Time | 18:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 127 |
October 09, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,374m | 1:46.6 | 288 | 1291 | 26 | 166 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 25 | 150 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 25 | 159 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 26 | 192 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 27 | 165 |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 | 167 |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 27 | 168 |
| r94m |
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Workout Graph
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