Jurgen Whitehouse 3x2000m/1:30r row
6,000m
Meters
23:34.9
Time
1:57.9
Pace
406
Calories
157
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,064m |
| Overall Time | 28:04.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 126 |
October 26, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 6,000m | 1:57.9 | 214 | 1034 | 21 | 157 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 22 | 176 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 22 | 152 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 20 | 144 |
| r64m |
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Workout Graph
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