Jurgen Whitehouse 2x3000m/2:00r row
6,000m
Meters
24:33.2
Time
2:02.7
Pace
388
Calories
149
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 28:33.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 131 |
November 23, 2021 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.2 | 6,000m | 2:02.7 | 189 | 951 | 20 | 149 |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 20 | 150 |
| 12:20.4 | 3,000m | 2:03.4 | 186 | 941 | 20 | 149 |
| r57m |
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Workout Graph
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