Jurgen Whitehouse 12000m row
12,000m
Meters
48:58.7
Time
2:02.4
Pace
780
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 128 |
January 17, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.7 | 12,000m | 2:02.4 | 191 | 956 | 20 | 137 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 20 | 131 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 20 | 134 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 20 | 137 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 20 | 139 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 20 | 141 |
| 8:09.9 | 12,000m | 2:02.4 | 191 | 955 | 20 | 143 |
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Workout Graph
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