Jurgen Whitehouse 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
663
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 130 |
January 20, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 19 | 151 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 18 | 139 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 19 | 144 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 20 | 151 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 21 | 160 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 22 | 165 |
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Workout Graph
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