Jurgen Whitehouse 5x2000m/2:00r row
10,000m
Meters
37:18.7
Time
1:51.9
Pace
720
Calories
163
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,163m |
| Overall Time | 47:18.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 130 |
January 22, 2022 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.7 | 10,000m | 1:51.9 | 250 | 1158 | 22 | 163 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 22 | 156 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 22 | 162 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 22 | 165 |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 22 | 167 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 22 | 168 |
| r163m |
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Workout Graph
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