Jurgen Whitehouse 10000m row
10,000m
Meters
38:40.4
Time
1:56.0
Pace
689
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 129 |
January 23, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.4 | 10,000m | 1:56.0 | 224 | 1071 | 20 | 159 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 144 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 20 | 151 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 20 | 160 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 20 | 167 |
| 7:28.0 | 10,000m | 1:52.0 | 249 | 1157 | 20 | 173 |
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Workout Graph
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