Jurgen Whitehouse 8x1250m/2:00r row
10,000m
Meters
35:44.1
Time
1:47.2
Pace
757
Calories
171
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,532m |
| Overall Time | 51:44.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 128 |
January 28, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.1 | 10,000m | 1:47.2 | 284 | 1277 | 24 | 171 |
| 4:28.5 | 1,250m | 1:47.4 | 283 | 1272 | 24 | 156 |
| 4:28.4 | 1,250m | 1:47.3 | 283 | 1273 | 24 | 183 |
| 4:28.2 | 1,250m | 1:47.2 | 283 | 1275 | 24 | 167 |
| 4:28.1 | 1,250m | 1:47.2 | 284 | 1276 | 24 | 169 |
| 4:28.0 | 1,250m | 1:47.2 | 284 | 1277 | 24 | 172 |
| 4:28.0 | 1,250m | 1:47.2 | 284 | 1277 | 24 | 174 |
| 4:27.8 | 1,250m | 1:47.1 | 285 | 1279 | 24 | 175 |
| 4:27.1 | 1,250m | 1:46.8 | 287 | 1287 | 24 | 176 |
| r532m |
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Workout Graph
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