Jurgen Whitehouse 8x1250m/2:00r row
10,000m
Meters
35:50.2
Time
1:47.5
Pace
752
Calories
168
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,279m |
| Overall Time | 51:50.2 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 129 |
January 26, 2022 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.2 | 10,000m | 1:47.5 | 282 | 1269 | 24 | 168 |
| 4:28.8 | 1,250m | 1:47.5 | 282 | 1269 | 24 | 156 |
| 4:28.8 | 1,250m | 1:47.5 | 282 | 1269 | 24 | 164 |
| 4:28.8 | 1,250m | 1:47.5 | 282 | 1269 | 24 | 167 |
| 4:28.7 | 1,250m | 1:47.4 | 282 | 1270 | 24 | 170 |
| 4:28.7 | 1,250m | 1:47.4 | 282 | 1270 | 24 | 172 |
| 4:28.7 | 1,250m | 1:47.4 | 282 | 1270 | 24 | 173 |
| 4:28.9 | 1,250m | 1:47.5 | 281 | 1268 | 24 | 174 |
| 4:28.7 | 1,250m | 1:47.4 | 282 | 1270 | 24 | 173 |
| r279m |
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Workout Graph
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