Jurgen Whitehouse 7000m row
7,000m
Meters
27:58.9
Time
1:59.9
Pace
465
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 125 |
January 29, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.9 | 7,000m | 1:59.9 | 203 | 998 | 20 | 137 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 20 | 132 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 20 | 138 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 20 | 140 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 20 | 140 |
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Workout Graph
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