Jurgen Whitehouse 8x1250m/2:00r row
10,000m
Meters
35:36.9
Time
1:46.8
Pace
760
Calories
166
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,337m |
| Overall Time | 51:36.9 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 133 |
February 05, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.9 | 10,000m | 1:46.8 | 287 | 1287 | 23 | 166 |
| 4:27.6 | 1,250m | 1:47.0 | 285 | 1282 | 24 | 155 |
| 4:27.5 | 1,250m | 1:47.0 | 286 | 1283 | 24 | 164 |
| 4:27.5 | 1,250m | 1:47.0 | 286 | 1283 | 24 | 167 |
| 4:27.4 | 1,250m | 1:46.9 | 286 | 1284 | 24 | 167 |
| 4:27.1 | 1,250m | 1:46.8 | 287 | 1287 | 24 | 169 |
| 4:26.8 | 1,250m | 1:46.7 | 288 | 1291 | 24 | 170 |
| 4:26.7 | 1,250m | 1:46.6 | 288 | 1292 | 24 | 171 |
| 4:26.4 | 1,250m | 1:46.5 | 289 | 1295 | 24 | 172 |
| r337m |
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Workout Graph
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