Jurgen Whitehouse 5x2000m/2:00r row
10,000m
Meters
37:14.4
Time
1:51.7
Pace
720
Calories
157
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 47:14.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 133 |
February 07, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.4 | 10,000m | 1:51.7 | 251 | 1163 | 22 | 157 |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 22 | 152 |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 22 | 156 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 22 | 159 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 22 | 160 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 22 | 160 |
| r150m |
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Workout Graph
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